#yestosweatyselfies
I love magazines. I definitely have a little bit of an obsession. But health & fitness mags have never made it into my collection. Why?...
Strive for progress, not perfection.
Why do most people give up on exercise? Because they do it for a few weeks, look in the mirror & don’t see this ‘perfect’ image of...
Actually, I can.
When you’re first starting to exercise, it can be difficult to be positive. It’s tough to get rid of that big old cloud of self-doubt...
